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Minty Grean Pea Soup

  • Writer: Miri
    Miri
  • Jun 28, 2020
  • 1 min read

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Simple, quick, healthy, and delicious. These four words perfectly describe this recipe. :) It is extremely creamy, has a nice minty flavor, and can be done anytime within few minutes, so it can be a great option when having no time to cook.


You can eat it warm or cold. I usually use frozen peas, so I just take them out from the freezer, place them in a bowl, and pour some boiling water to cover them. If you want it cold, you can rinse them immediately, and if you prefer warm, then you can wait a few minutes until the peas get warmed up by the water.


In case you have no mint at home, you can make it whithout, however, the mint gives a very special flavor to it.


The recipe is calculated for one or two portions, depending on whether you want to eat it as a starter or as a main dish.

Ingredients (1-2 portions)

500g frozen green peas

1 cup plant-based milk (or water)

1/2 tsp salt

Pinch of ground pepper

6-8 fresh mint leaves.


Method

  1. Place the frozen peas in a bowl and pour some boiling water on top to defrost them.

  2. Place all the ingredients in a blender and blend until smooth and creamy. In case your blender is not strong enough to blend the skin of the peas, you can pass it through a strainer.

  3. Serve it with plain whole wheat tortilla chips.


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