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Vegán Csokipuding Kölesből

  • Szerző képe: Miri
    Miri
  • 2021. máj. 5.
  • 1 perc olvasás

Frissítve: 2021. nov. 10.



Rendkívül finom és laktató csokipuding receptet hoztam nektek, mely kiváló akár pohárdesszertnek, akár reggelire. Az elkészítése pedig végtelenül egyszerű.


Hozzávalók (2-4 adag)

150 g köles

400 ml víz

Csipet só

12 db friss datolya

4 ek kakaópor

1 tk 100%-os vanília kivonat

300 ml növényi tej


Elkészítés

1. A kölest jól átöblítjük, leszűrjük, majd 400 ml vízzel és egy csipet sóval fedő alatt puhára főzzük.

2. Miután megfőtt, az összes hozzávalót turmixgépbe tesszük, és krémesre turmixoljuk.

3. Végül tálakba öntjük.


Fogyaszthatjuk melegen és hidegen is, valamint ízlés szerint friss gyümölcsökkel és magvakkal tálalhatjuk. Én jelen esetben kókuszchipset használtam.




6 hozzászólás


Robert Gandell
Robert Gandell
márc. 31.

I absolutely love how simple yet nourishing this vegan chocolate millet pudding looks—it's the kind of recipe that makes plant-based eating feel both accessible and indulgent at the same time. The use of millet is especially refreshing since it’s often overlooked, but here it clearly shines as a creamy, wholesome base. I also appreciate how the ingredients are straightforward and not overly processed, which makes it even more appealing for everyday cooking. Recipes like this remind me how important it is to balance health and comfort, especially during busy weeks when I’m juggling tasks like trying to get Help with HR Assignment work done alongside everything else. Having a quick, nutritious dessert option like this feels like such a win.…

Kedvelés

Pokiliopers
Pokiliopers
2025. szept. 10.

Oh, this recipe for vegan chocolate millet pudding (csokipuding kölesből) is a miracle for the soul and figure! Such delicate textures, plant-based ingredients and energy - everything just warms you up. While reading, I imagined how spoon after spoon this pudding spreads across my tongue... but then I realized how important it is to have the same order around you as in the recipe: inside you and outside.


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john smit
john smit
2025. máj. 09.

This vegan chocolate pudding sounds amazing—healthy, simple, and perfect for breakfast or dessert! I’ve been focusing more on clean eating lately while also researching supplements like kisspeptin 10 for sale to support my wellness goals. Recipes like this are a great addition to a balanced lifestyle. Definitely trying it with coconut chips!

Kedvelés

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