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2 Perces Házi Áfonyafagyi

  • Szerző képe: Miri
    Miri
  • 2021. márc. 23.
  • 1 perc olvasás

Frissítve: 2021. nov. 10.



Ez a két perces házi áfonyafagyi recept a legjobb, amit valaha ettem! Mindössze három hozzávalót tartalmaz, és nincs benne hozzáadott cukor, tejtermék, vagy bármilyen feldolgozott élelmiszer.


Ilyen egy tökéletes reggeli, hiszen rengeteg energiával látja el a szervezeted a nap további részére, továbbá feltölti a szervezetet antioxidánsokkal, vitaminokkal és egyéb nélkülözhetetlen tápanyagokkal.


Hozzávalók

2 db fagyasztott banán

2/3 bögre fagyasztott áfonya

1/3 bögre növényi tej


Elkészítés

1. Helyezd a hozzávalókat késes aprítóba, és turmixold krémesre.

2. Tálalhatod bármilyen gyümölccsel, diófélével, vagy maggal.


Jelen esetben mangót és chia magot tettem a tetejére, de gyakran adok hozzá házi granolát is.


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