2 Perces Házi Áfonyafagyi
- Miri

- 2021. márc. 23.
- 1 perc olvasás
Frissítve: 2021. nov. 10.

Ez a két perces házi áfonyafagyi recept a legjobb, amit valaha ettem! Mindössze három hozzávalót tartalmaz, és nincs benne hozzáadott cukor, tejtermék, vagy bármilyen feldolgozott élelmiszer.
Ilyen egy tökéletes reggeli, hiszen rengeteg energiával látja el a szervezeted a nap további részére, továbbá feltölti a szervezetet antioxidánsokkal, vitaminokkal és egyéb nélkülözhetetlen tápanyagokkal.
Hozzávalók
2 db fagyasztott banán
2/3 bögre fagyasztott áfonya
1/3 bögre növényi tej
Elkészítés
1. Helyezd a hozzávalókat késes aprítóba, és turmixold krémesre.
2. Tálalhatod bármilyen gyümölccsel, diófélével, vagy maggal.
Jelen esetben mangót és chia magot tettem a tetejére, de gyakran adok hozzá házi granolát is.






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